- Help identify your values passions and priorities
- Uncover limiting beliefs or patterns holding you back
- Setting meaningful achievable goals aligned with your vision
- Time management & productivity methods
- Communication & decision making skills
- Frameworks for problem solving and goal setting
- Build self-belief through mindset exercises
- Encourage resilience & growth
"A mindset shift doesn’t just change what you see, it changes what’s possible"
- Help identify your values passions and priorities
- Uncover limiting beliefs or patterns holding you back
- Setting meaningful achievable goals aligned with your vision
- Time management & productivity methods
- Communication & decision making skills
- Frameworks for problem solving and goal setting
- Build self-belief through mindset exercises
- Encourage resilience & growth
"A mindset shift doesn’t just change what you see, it changes what’s possible"
My Services
"OWN YOUR TIME, OWN YOUR FUTURE"
FAQs
What is coaching, and how can it help me?
1-1 coaching is a structured process that helps you gain clarity, set goals, and develop strategies to overcome challenges in your personal or professional life. Unlike therapy, which focuses on the past, empowerment coaching is future-focused and aims to unlock your full potential.
How do I know if coaching is right for me?
Coaching is perfect for those that feel overwhelmed or frustrated in not getting the results they want to achieve, this is in life, work, health & nutrition, relationships or finances
- Procrastinating
- Multiple failed Ideas
- Communication Issues
- Self Doubt
- Want to escape the 9-5
- Low confidence
- Poor finance management
- Lack of energy
Coaching is about building your foundation and increasing self belief and seeing your future mapped out with the help of a coach to guide you. You will move in the right direction & stop procrastinating or burying your head in the sand, you will achieve self belief, confidence, discipline and know that what you wish for can be achieved with little investment.
"small steps create pathways you never knew were there"
How do I book a session?
You can book a session directly through my website by selecting a date and time from the available slots on my calendar. After booking, you’ll receive a confirmation email with details on how to join the session.
As an independent coach my sessions may be sold out, but please send an email with contact details to be added to my contact list
What areas do you specialise in?
I offer coaching in the following areas:
Confidence building
Focus and discipline
Overcoming self-doubt
Goal setting and achievement
Financial mindset & breaking bad spending habits
Health, nutrition & fitness motivation
Improve emotional well-being
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What My Clients Have To Say About Me
John S.
Life-changing experience!
I was struggling with low confidence and feeling stuck in my career. After just a few sessions, I started seeing things differently. The mindset shifts and goal-setting strategies have truly changed my approach to life. I now feel more focused and in control of my future!
Mary U.
I finally have clarity and direction
I always had big dreams but never knew how to take action. My coach helped me break things down into small, achievable steps. I’ve made more progress in the last few months than I have in years. I highly recommend this to anyone who feels lost or unmotivated.
Joshua A.
More than just coaching—it's accountability and support!
What I love most about these sessions is the mix of motivation, tough love, and practical advice. It’s not just about setting goals—it’s about actually achieving them. Having someone to guide and challenge me has made all the difference!
100%
Customer Satisfaction
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Coaching for the Present & Growth for the Future
You have goals, dreams, and ambitions—but fear, distractions, and self-doubt might be holding you back. As your coach, I’ll help you gain clarity, boost confidence, and develop the mindset needed to break through barriers. Together, we’ll focus on the present and future, creating lasting habits that lead to personal and professional success. Let’s work together to transform your life—book your 30-minute consultation today!